The focus of this activity will
be presenting a concise decision-making model and
explaining how it works in detail so that students can
apply it in the activities of the next learning theme.
- Explain to
the class that all of us make decisions and choices all
the time. We aren't always aware of this, and we don't
always put a lot of thought into it. Decisions have
consequences. When it comes to making decisions about
alcohol and other drugs, the consequences may not always
be what we anticipate. These are decisions that we need
to be aware of as we are making them. What we will do
next is look at one way of thinking about the decisions
we face about alcohol and other drugs.
-
Hand out copies
of Student Handout 7.D
WHOA! to each
student.5 Using the
WHOA! Slide (7.B), present the
four-part WHOA!
decision-making model as
follows:
WHOA-
Wait.
No matter how urgent or important something seems,
put on the brakes. Stop and think about what is
happening and the risks involved before you decide
what to do, not after. This may be an important
decision. Slow down and give it the thought it
deserves.
-
Have a
Brain. Identify the thoughts, pressures, and emotions
at work when you are put on the spot about drinking
or using other drugs. Understanding the influences at
work may help you see beyond the present moment.
Think about the problem, conflict, or dilemma and
define it in one sentence.
-
Options. Consider the
options for solving the problem. There are always at
least three options-accept, decline, or defer-and
they each have pros and cons. Think about what might
happen with each option considered.
- Action. Pick the option that best fits with your personal goals and take the action that will get you there.
-
Wait.
No matter how urgent or important something seems,
put on the brakes. Stop and think about what is
happening and the risks involved before you decide
what to do, not after. This may be an important
decision. Slow down and give it the thought it
deserves.
- Invite student comments and feedback on the model to make sure they understand it.
5. The WHOA! model of decision-making is from the resource, Own Your Zone (2002), and is used with the permission of the Alberta Alcohol and Drug Abuse Commission.