Encouraging
a Friend to Seek Help
- Explain to
the class that not all patterns of drug use carry the
same potential for harm and that not everyone who tries
alcohol or other drugs goes on to experience serious harm
or dependence. Using the Degrees of Alcohol and Other Drug Use
Risk slide (9.B), explain that there
are people who may never try alcohol or other drugs
while others may begin to use heavily and experience
high risk and problems. In between, there are people
who may experiment for a while and then return to no
use at all. However, students may encounter a friend
who seems to be getting in over their head with
alcohol, cannabis, or another drug.
Some signs of problem or high-risk use include heavy, quite frequent use and a substance becoming very important to a person. He or she will make personal sacrifices to get and use the substance and will spend a lot of money and time using the drug. He or she craves the drug and even feels uncomfortable without it. In fact, he or she needs to have the drug to feel “normal”. The person continues to use the drug even though it is causing various problems at school, at home, with friends, or with money. The person's substance use can become a concern within a family when it interferes with day-to-day life. -
Ask the class
what signs they would look for that might indicate a
friend is getting in over their head and having
problems with a substance or experiencing high risk.
Spend a few minutes brainstorming and record their
responses. The list may include things like
- skipping
classes
- changes
in appearance
- not
showing up for things you've planned to do
- hanging
out with new people
- asking to
borrow more money
- drinking
or using another drug every weekend
- drinking
or using another drug on school nights
- using
greater quantities or strengths of alcohol and other
drugs
- passing
out from drinking or using other drugs
- showing
up at school after drinking or using another drug
- doing
dangerous or stupid things under the influence of
alcohol or other drugs
- having
unplanned, unwanted, or unsafe sex while using a
substance
- injecting drugs
- skipping
classes
- Ask the class what they might be
able to do to help a friend who seems to be in over their
head? Spend a few minutes brainstorming the options.
Record their responses on the board or flip chart.
-
Using
the Ways of Responding to a
Friend slide (9.C), explain to the
students that there are three categories for the
types of responses they may have to a friend who is
having difficulty with a substance and present the
following descriptions:
- Some
young people will worry that saying or doing anything
is interfering,
so they will not do or say anything.
- Others
will enable
their friend,
which means doing things that actually (without
realizing it) help their friend stay in trouble or
get deeper into trouble.
- Some young people will be helpful by speaking to their friend, expressing their concern and offering their support.
- Some
young people will worry that saying or doing anything
is interfering,
so they will not do or say anything.
- Using
the students'
ideas in Item 3 above, ask which of the three categories
of responses-interfering, enabling, or helping-apply to
the ideas. Ask the class to suggest other examples of
each of the types of behaviour.
- Have the
class work in groups of three to generate three
guidelines for helping a friend with a substance-use
problem. The guidelines can start with a “do”
or a “don't.”
-
Ask each group
to present their guidelines to the whole class. Record
the guidelines. From all the responses, ask the class
to choose a list of three “do's” and three
“don'ts” for helping a friend. For example,
their list might contain items such as
-
DO be
specific about the behaviours you have seen in your
friend that concern you and ask if he or she is okay.
-
DO have the name of a
counsellor ready in case your friend admits he or she
needs help.
-
DON'T agree to buy CDs or other
belongings from your friend if you suspect the money
is being used on substances.
- DON'T talk to your friend's parent before talking to your friend and finding out what is going on.
-
DO be
specific about the behaviours you have seen in your
friend that concern you and ask if he or she is okay.